Services and Pricing
Our goal is to help you live, move, and build resilience in your everyday. We simply want to improve your body’s tolerance to handle everything that you need and want to do.
If you are looking to decrease pain, gain flexibility, destress and reset your nervous system or recover quicker from workouts or sitting at a desk all day, we are the choice for you. We come to you for all sessions.
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Massage Session
*Packages Available (please inquire)
Addresses general aches and pains and stress relief–Includes a combination of therapeutic deep tissue massage, hot stones, cupping, and assisted stretching. Can be combined with strength training app for a bundle discount.
60 minutes $100.00
90 minutes $120.00
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Personal Training
We know true changes and success come when you have accountability and consistency and the right plan. This membership is designed to be an all in one solution where you have monthly progress assessments and a progressive exercise plan designed by a physical therapist/coach delivered via app.
Includes:
-Daily progressive training programs, accountability, and habit tracking delivered via app daily
-Unlimited in app messaging with your physical therapist/coach-no waiting for your next session
-Monthly progress re-assessments so you know exactly where you are on your journey
$165/month (personal training+massage)
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Physical Therapy Evaluation*
This is for those with a recent injury, surgery, or mobility issues that are impacting your daily function. This is where we pull out all of our skills as a detective to provide you with a physical therapy diagnosis and target specific treatments to your issue. We provide you with a progressive step by step process to recovery. You gain access to an individualized mobile exercise app for your convenience.
Typically last 55-75 minutes $175.00
Follow up physical therapy sessions are $165. You do not need a prescription for physical therapy services from a physician unless you require treatment for more than 8 visits or 21 days. Most of our clients move to one of our above wellness services within this time frame.
*We are in network with traditional Medicare and not Medicare replacement plans. We are considered out of network with all other plans but accept HSA/FSA cards. We provide superbills upon request to submit to insurance companies. This is not a guarantee of payment.
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Assisted Stretching Sessions
We first use a postural and flexibility analysis to determine your areas of tightness or imbalances followed by a full body treatment. This addresses the tension in your muscles from a physical and neurologic level to allow for optimal performance and mobility. Sessions focus on neck, shoulders, and hips.
30-minutes $80.00
All sessions will be paid in full at time of service.
Questions? Reach out below.
What Our Clients Say About Us:
Testimonials
J
Ashley and Megan are great at explaining what they are doing, why they are doing it, and just overall informing you on what’s going on with your body. They also are extremely prompt in answering messages even after the session is over. That is what makes them unique. You can continue asking questions outside of your scheduled appointment and they will attempt to help you in anyway they can until the next session.
V.R
Several years ago I had a herniated disc, and I was able to avoid surgery because of my determination to follow my physical therapy regime that was prescribed for me. Since then, I’ve had a couple of flare-ups and had PT again. However, I am truly blessed to have found Intuitive Choice through diligent research and be able to take care of my health at 75 years old. After reading the reviews and talking to the ladies over the phone, I decided to move forward, and what a difference they have made. In less than 2 months, my progress has been much faster than I expected. And it’s a plus that Megan and Ashley come to my home. They are extremely professional and very through explaining everything in detail, so patient making sure I understand. They are truly dedicated to doing their best for you. I highly recommend them!!
N.C
I damaged my left thumb. I had surgery which left my hand useless. Since therapy, my thumb and hand are back to normal. Ashley and Megan teach you the exact purpose and functioning of each muscle, ligament and tendon affected. Aside from exercise, they went around my kitchen and picked out specic tasks, such as unscrewing jar tops, that apply to everyday life, showing me exercises to strengthen mobility. I am so appreciative of their knowledge and patience. I would highly recommend them to everyone wanting great results. They work great with seniors, myself included.
L.B
They have truly given me my life back after spinal surgery. Their individualized focus means we work on whatever I need to work on at that time. Learning how all the pieces fit together helps me implement what I have learned between sessions. I have literally tried everything to help my pain, but this is the first thing that truly consistently worked for me. And continues to work for me. I’m so happy they look at the whole picture when creating a plan.
L.B
J.M
Megan & Ashley are so patient and encouraging. They did not accept my answer of “I can’t do that” and continue to find ways to show me that I can do a lot more than I believed. They are very easy to work with and provide a lot of education to help understand what we are doing and why.
D. S.
Intuitive Choice comes to my house once a week for some soft tissue work to help me get the ‘kinks’ out of my shoulders and neck that comes with pushing a wheelchair for 43 years. They’re flexible on schedule and are highly recommended. They also created a special exercise program targeted for my needs.
E. P.
“Ashley and Megan are amazing . After the initial consult and a few exercises to do I knew they would help me get back to “ normal “. They are very thorough and know their stuff! They come to the house, which makes it easier for me. It’s obvious they love what they do. They truly care! I’m so willing to do the work . I want to get back to the gym soon! I have made improvements and they keep letting me know that. I can call or text if I have any questions. I highly recommend them.”
M. R.
“I am a mom of 2 coming back from a nerve injury to my leg following the birth of my second child. The injury caused a lot of pain and tightness, changing my posture and how I walked, worked and played with my kids. Ashley and Megan with Intuitive Choice have gone above and beyond to evaluate and treat my issues with great attention to detail, practical knowledge, and effective exercises to get me back to full function.”
G. D.
“After seeing my orthopedic doctor and him saying that I might have to have surgery down the road, I was determined to get better with physical therapy. Megan knew my goal was “NO SURGERY” and she set up a plan for me to accomplish this and get better. I am pain-free but still do the exercises that the ladies set up for me to continue and progress.”