Physical Therapy, Massage, and Performance Recovery in Peachtree City
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You either love them or hate them. But the truth is, we all have to do them at some point, even if it’s to lift your dropped junk mail off of the floor. Have you ever wondered how to fix pain with squatting? Do any of these sound like you? What gives? Have no fear, …
How many times have you said, “I threw out my back again.” It happens to the best of us and is very common, so you’re not alone. Most of the time it occurs because we have overstrained tissues in the low back by either doing too strenuous of a workout, moving in a way that …
Most of us will experience back pain at some point in our lives. At any given time, up to half of us are dealing with it, and it’s the most common reason given for missing work and recreational activities. So how do you prevent low back pain from getting in the way of your exercise …